Setup, Compatibility & Care
To ensure your Nike Free Run 5.0 trainers maintain their performance, avoid using them for high-impact activities on jagged or sharp surfaces, as the flexible sole is optimized for flat roads and gym floors. For care, keep the trainers away from extreme heat sources like radiators, as high temperatures can warp the synthetic materials. To clean them, remove surface dirt with a soft brush and use a damp cloth with mild soap; do not put them in a washing machine, as this can degrade the specialized bonding agents in the sole. Ensure they are air-dried in a well-ventilated area away from direct sunlight.