Setup, Compatibility & Care
To ensure your Nike Free Run trainers last, perform a quick break-in period by wearing them around the house for short intervals. Regarding compatibility, these are standard female UK size 5.5. For maintenance, keep them away from harsh machine-washing cycles. Instead, clean the upper with a soft cloth and mild soap. If the outsole gathers debris in the flex grooves, use a soft-bristle brush to remove dirt periodically to maintain full range of motion. Always allow the shoes to air dry naturally away from direct heat sources to prevent material warping.