Setup, Compatibility & Care
Setup: The Nike Free Metcon 5 trainers come ready to wear. Ensure they are properly laced for a secure and comfortable fit before each use. Adjust the lacing as needed to accommodate your foot shape and activity.
Compatibility: These trainers are designed for adult female athletes and are compatible with most athletic apparel. They are best suited for indoor training, gym workouts, and agility-focused activities. While suitable for short runs to warm-up, they are not optimized for long-distance running.
Care: To maintain the condition of your Nike Free Metcon 5 trainers:
- Cleaning: Gently wipe the mesh upper and overlays with a damp cloth and mild soap. Avoid soaking the shoes.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use to prevent damage and maintain shape.