Setup, Compatibility & Care Instructions
Setup: The Nike Free Metcon 5 trainers are ready to wear straight out of the box. Ensure you lace them up properly to achieve a secure and comfortable fit. Adjust the tightness of the laces to match the demands of your activity – tighter for stability during lifts, slightly looser for increased forefoot flexibility during dynamic movements.
Compatibility: These trainers are designed for a wide range of athletic activities, including gym workouts, CrossFit, circuit training, and other forms of functional fitness. They are compatible with most standard athletic socks.
Care: To maintain the condition of your Nike Free Metcon 5 trainers:
- Cleaning the Upper: Use a soft, damp cloth to wipe away dirt and grime from the mesh and overlays. For tougher spots, a small amount of mild soap can be used, followed by wiping with a clean, damp cloth.
- Cleaning the Sole: Brush off any loose dirt with a dry brush. A damp cloth can be used to clean the sole. Avoid abrasive cleaners.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources, such as radiators or in direct sunlight, as this can damage the materials.
- Storage: Store in a cool, dry place when not in use. Avoid cramming them into tight spaces, which can deform the shoe.