Cloudmonster 3 - On Running - Trainers - Multicolor

The primary benefit is its exceptional cushioning and propulsive ride, designed to reduce impact and provide an energetic feel for longer runs.

While they offer decent grip, the Cloudmonster 3 is primarily designed for road running and general training. They are not optimized for technical or muddy trail conditions.

Gently clean with a soft brush and a damp cloth using mild soap if necessary. Avoid machine washing and harsh detergents. Always air dry away from direct heat.

They feature On's signature CloudTec® elements combined with Helion™ superfoam and a Speedboard® plate, creating a highly cushioned yet responsive and forward-propelling sensation.

Yes, the significant cushioning makes them comfortable for everyday walking, although they are engineered with running performance as the primary focus.

With regular use on appropriate surfaces and proper care, most users find the Cloudmonster 3 trainers last between 300-500 miles (approximately 480-800 kilometers) before performance significantly degrades.

Yes, the enhanced cushioning and protection make them a good option for beginner runners, as they help mitigate impact and provide a comfortable introduction to running.

Ensure you are running on appropriate surfaces (roads, light trails) and that your gait is natural. Significant or rapid uneven wear could indicate a need for a gait analysis.

Individual perception of cushioning varies. If it feels too soft, it might be beneficial for slower, longer runs. If too firm, ensure you are landing correctly to engage the CloudTec® system. It may also take a few runs to break them in.

Check the fit to ensure the correct size and width. The internal Speedboard® can take some getting used to. If discomfort persists, consider using aftermarket insoles designed for arch support, ensuring they are compatible with the shoe's structure.