Nike Metcon 10 Trainers - White Silver - UK 12

The Metcon 10 are ideal for weightlifting, functional fitness, HIIT, and general gym training due to their stability, responsiveness, and durable design.

ReactX foam is designed to offer improved energy return and cushioning while reducing the carbon footprint compared to previous Nike foams.

Yes, the Metcon 10 features a wider toe box designed to allow for natural toe splay, enhancing stability and power transfer during exercises.

While they offer some cushioning, they are primarily designed for training. For long-distance running, dedicated running shoes would be more appropriate. They are suitable for short sprints or dynamic warm-ups.

Gently clean with a damp cloth and mild soap if necessary. Avoid machine washing. Always air dry away from direct heat.

The Hyperlift plate is integrated into the heel to increase the stability and surface area, providing a solid foundation for heavy lifts.

Yes, the Nike Metcon 10 series is available in various colorways and sizes. Please check product listings for available options.

Ensure the laces are tied securely, especially around the midfoot, to maximize lockdown. Check if the trainer size is correct; a shoe that is too large can lead to instability.

The wide toe box is designed for splay. If you experience initial discomfort, try loosening the laces slightly over the forefoot and wearing them for shorter periods initially to allow for adaptation.

The sticky outsole provides excellent grip on gym floors. For very smooth or wet surfaces, grip may be reduced. Ensure the outsole is clean of debris.

The ReactX foam offers a balance of responsiveness and stability. The firmness is intentional for training. Allow for a break-in period; the foam may soften slightly with use.