ASICS Gel-Kayano 32 Sneaker - Black White - 9.5 UK
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Product Information
Full details
The ASICS Gel-Kayano 32 is a premium trainer designed for adult runners who prioritize stability and comfort during long-distance training sessions. This model offers a highly supportive structure that helps manage overpronation, though the robust build may feel slightly heavier compared to pure racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 9.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838.002 |
| Brand | ASICS |
Extended Product Information
FAQs
Is this shoe suitable for flat feet?
Yes, the Gel-Kayano series is well-regarded for its stability features, which are often recommended for those with flat feet or overpronation.
Can I use these for gym workouts?
While they are primarily designed for running, the stable base makes them suitable for general gym use, though they are less ideal for heavy Olympic lifting due to the cushioned heel.
How often should I replace them?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Are these shoes waterproof?
No, these are made of breathable mesh and are not waterproof. They will absorb water in wet conditions.
Does the Gel-Kayano 32 come in wider widths?
ASICS offers various width options across the series; check the specific product listing to see if your size is available in wide or extra-wide.
Troubleshooting
Foot slipping inside the shoe
Try the 'runner's loop' or 'heel lock' lacing technique to increase tension around the ankle collar.
Visible dirt on mesh
Use a soft-bristled brush to knock off dry mud and follow with a damp cloth; avoid abrasive scrubbing.
Pros and Cons
Pros
- Excellent structural support for overpronators
- High-level impact protection for joint longevity
- Durable construction suitable for high mileage
- Secure and comfortable fit
Cons
- Heavier than minimalist or speed-oriented models
- Less flexibility due to stability features
- Larger profile may not suit all aesthetic preferences
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 32 sneakers, follow these care guidelines:
- Break-in Period: Wear the shoes for shorter walks before attempting long runs to allow the foam to adapt to your foot shape.
- Cleaning: Hand wash using a soft brush and mild soap. Avoid using a washing machine, as the heat and agitation can damage the gel components.
- Drying: Air dry naturally away from direct heat sources like radiators to prevent adhesive breakdown and material warping.
- Storage: Keep in a cool, dry place out of direct sunlight to maintain the integrity of the synthetic upper.