adidas Runfalcon 5 Trainers - Black - UK 6.5

From the track to the treadmill, run toward your goals in these running shoes from adidas. The cus...

Best current price£35.00from Frasers

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FrasersAdidas Women's Runfalcon 5 Running Shoes - Black/White - 6.5 (40)
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£35.00
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Sports Direct UKAdidas Women's Black Runfalcon 5 Running Shoes in Size 6.5, Sports Direct
£4.99 delivery
£35.00
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StudioAdidas Women's Runfalcon 5 Running Shoes Black Size 6.5 (40)
£4.99 delivery
£35.00
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Foot LockerAdidas Runfalcon 5 - Women's Black Mesh Running Shoes - Size 6.5
£3.99 delivery
£49.99
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Lovell Sports UKAdidas Women's Triple Black Runfalcon 5 Trainers - 6.5 (40)
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£49.99
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Product Information

Full details

The adidas Runfalcon 5 trainers are designed for adult women seeking a versatile, neutral road-running shoe that bridges the gap between performance and casual, all-day comfort. Featuring a responsive Cloudfoam midsole and a breathable mesh upper, these trainers offer balanced cushioning for daily exercise or walking; however, those requiring high-stability or motion-control support for severe overpronation may find the neutral platform less suited to their specific biomechanical needs.

All features

Age Groupadult
ColourBlack
GenderFemale
MaterialPolyester
Shoe Size UK6.5
Shoe TypeTrainers
SeriesRunfalcon 5
Model Part NumberIE8828
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Runfalcon 5 has a neutral cushioning profile. If you have flat feet, you may wish to use your own orthotic insoles, as the shoe accommodates inserts.

Can I use these for trail running?

These are designed specifically for road running and treadmills. The grip pattern is not intended for loose dirt, mud, or uneven trail surfaces.

How should I clean the mesh upper?

Wipe with a damp cloth and mild soap. Avoid soaking the shoes to maintain the durability of the materials.

What does the 9mm drop mean?

It refers to the height difference between the heel and the forefoot, which is a standard range for neutral road-running shoes.

Are these trainers true to size?

Yes, they generally follow standard UK sizing conventions. If you plan to wear thick performance socks, some users prefer to size up by half a size.

Troubleshooting

Foot feels unstable during cornering

Ensure the laces are snug; because these are neutral shoes, avoid using them for high-intensity lateral agility drills.

Inner sole feels damp after use

Remove the Ortholite sockliner after your run to allow it to air out separately from the main shoe.

Pros and Cons

Pros

  • Lightweight design at only 245g
  • Excellent all-day comfort for walking and running
  • Durable outsole suitable for regular road use
  • Highly breathable construction
  • Uses sustainable recycled materials

Cons

  • Neutral cushioning may not be enough for severe overpronators
  • Not intended for technical trail or off-road environments
  • Design is primarily focused on road performance rather than high-speed racing

Setup, Compatibility & Care

To ensure your Runfalcon 5 trainers stay in top condition:

  1. Break-in Period: While comfortable out of the box, wear them for short walks before attempting longer runs to allow the foam to adapt to your foot shape.
  2. Cleaning: Use a soft-bristled brush to remove dried mud and dust. For deeper stains, hand wash with mild soap and cold water; avoid using a washing machine or dryer as high heat can compromise the integrity of the adhesive and foam.
  3. Drying: Always air dry at room temperature. Avoid direct sunlight or artificial heat sources like radiators, which can warp the mesh and midsole materials.
  4. Storage: Keep them in a cool, dry place to prevent moisture buildup in the Ortholite sockliner.

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