HOKA Bondi 9 Trainers - Blue - 5.5
Best current price£159.99from Foot Locker
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Foot Locker£159.99Visit shop Hoka Bondi 9 - Women's White Mesh Court Shoes - Size 5.5
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Foot LockerHoka Bondi 9 - Women's White Mesh Court Shoes - Size 5.5
Free delivery in 1–3 days
£159.99
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Hoka One One UKHOKA Women's Bondi 9 Road Running Shoes in Alabaster/Mineral Blue, Size 5.5
Free delivery in 1–3 days
£160.00
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Office ShoesHoka Bondi 9 Trainers Alabaster Mineral Blue in Women's Size 5.5, Office Shoes
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£160.00
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OffspringHoka Bondi 9 Trainers Alabaster Mineral Blue in Women's Size 5.5, Offspring
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£160.00
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Product Information
Full details
The HOKA Bondi 9 is designed for adult runners and walkers seeking maximum cushioning and a smooth, stable ride during high-mileage activities. Featuring a structured knit upper and signature MetaRocker geometry, these trainers excel at reducing impact on long-distance routes. One caveat for new users is the substantial stack height, which provides excellent shock absorption but may feel less responsive than thinner-soled racing shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Bondi 9 |
| Model Part Number | Bondi 9 GLM |
| Brand | HOKA |
Extended Product Information
FAQs
Are these shoes suitable for trail running?
The Bondi 9 is primarily optimized for road and paved surfaces. While they offer great cushioning, they may lack the aggressive grip needed for technical, loose, or muddy trails.
How do I ensure the correct size?
HOKA sizing is generally standard. We recommend measuring your feet while wearing the socks you intend to run in, preferably at the end of the day when feet are at their largest.
Can I replace the insoles?
Yes, the internal insoles are removable, allowing you to insert custom orthotics if preferred.
How long should these shoes last?
Typically, these trainers provide optimal support and cushioning for 300 to 500 miles, depending on your running style and the surfaces you frequent.
Are they waterproof?
No, the structured knit upper is designed for breathability rather than water resistance.
Troubleshooting
Foot slipping inside the shoe
Adjust the laces using a runner's loop or 'heel lock' technique to secure the ankle more firmly.
Upper material showing signs of dirt
Gently spot clean the knit fabric with cool water and a soft-bristled brush, then allow to air dry.
Shoe feels stiff initially
This is normal for new trainers; walk in them for a few days to allow the foam to break in naturally.
Pros and Cons
Pros
- Exceptional impact absorption for long runs
- Breathable knit upper prevents overheating
- Stable heel design for improved support
- Durable outsole rubber pods for extended wear
Cons
- Higher stack height may feel bulky for speed work
- Less ground feel compared to minimalist shoes
- Designed primarily for paved roads rather than technical trails
Setup, Compatibility & Care
To ensure optimal performance, ensure you have the correct fit; as with most trainers, you should have roughly a thumb's width of space between your longest toe and the front of the shoe. To clean your Bondi 9s, use a soft brush to remove loose dirt and wipe the upper with a damp cloth and mild soap; avoid machine washing or drying, as high heat can compromise the integrity of the EVA midsole foam. Allow them to air dry away from direct sunlight.
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