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Frasers£149.99Visit shop Puma Men's Deviate Nitro™ 4 Running Shoes Slate Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh - Black/Silver - 7 (40.5)
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The PUMA Deviate NITRO 4 is designed for male road runners who demand a balance of responsive cushioning and high-performance speed. Featuring advanced foam technology and a carbon composite plate, it is ideal for everything from daily training to race day efforts, though runners accustomed to highly plush, maximalist shoes may find the firmer performance-oriented feel a significant adjustment.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Deviate NITRO™ 4 |
| Model Part Number | 4070033053225 |
| Brand | PUMA |
The Deviate NITRO 4 provides neutral support. While it is stable, it does not feature explicit motion control, so those with severe overpronation may want to consult a specialist.
Yes, the inclusion of the PWRPLATE and lightweight NITROFOAM makes this an excellent option for distance racing where energy return is a priority.
Generally, running shoes like the Deviate 4 should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Yes, the Deviate NITRO 4 typically fits true to standard UK sizing, though the performance fit is intended to be snug.
No, machine washing can damage the foam midsole and the carbon composite plate. Stick to hand cleaning with a damp cloth.
Adjust the lacing tension; avoid pulling the laces too tight across the bridge of the foot, which can compress the upper mesh against the arch.
Check for debris or dirt caked into the tread pattern; clean the PUMAGRIP rubber thoroughly to restore its original grip.
To ensure the best performance from your PUMA trainers, perform an initial "break-in" walk of 10-15 miles before attempting a race or long-distance run. These shoes feature a standard lace-up fastening; ensure you use the top eyelet (the "runner's loop") if you experience heel slippage. To maintain the integrity of the foam and mesh:
