Best current price£120.00from very.co.uk
Shopping.co.uk recommended and popular offers
very.co.uk£120.00Visit shop Nike Womens Free Metcon 7 Nike Free technology Gym Trainers, White/White-Palest Purple, Size 4.5, Women
Visit shop1 offer from £120.00
View price history by clicking the chart icon.
The Nike Free Metcon 7 Trainers are designed for female athletes who require a versatile shoe capable of handling both high-intensity interval training and heavy lifting. By combining signature Nike Free flexibility in the forefoot with a rock-solid, stable heel, these trainers provide an excellent balance for dynamic gym movements; however, users should note that they are specialized for gym use and may not offer the long-distance cushioning required for outdoor road running.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Free Metcon 7 |
| Model Part Number | X1JKL |
| Brand | Nike |
These shoes are designed for gym-based training. They lack the extensive cushioning required for impact protection on long road runs.
Yes, they generally fit true to size. If you have particularly wide feet, you may consider a half-size adjustment.
Yes, the stable, flat heel design is excellent for providing the necessary ground contact required for effective deadlifting.
Regularly wipe the exterior with a damp cloth and avoid wearing them in muddy or excessively dirty environments.
They offer moderate, neutral support suitable for most gym users, integrated through the structural design of the sole and upper.
Ensure the laces are pulled tight specifically through the midfoot eyelets to maximize the effectiveness of the containment system.
Use a soft-bristled brush with a gentle cleaning solution to spot-treat the area immediately after the gym session.
To ensure the best performance, ensure the laces are tightened specifically to secure your midfoot before beginning high-intensity movements. These trainers are true to size for most users; ensure your toes have enough room for natural splay during lifts.
Care Instructions:
