Altra Olympus 7 Trainers - Black - UK 9

Zero-drop geometry keeps your foot level from heel to toe, and Altra's Olympus 7 builds that flat ...

Best current price£162.20from Direct-Running UK

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3 offers from £162.20 - £164.99

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Direct-Running UKAltra Men's Marron Trail Running Shoes Olympus 7
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£162.20
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FrasersAltra Men's Olympus 7 Trail Running Shoes - Black/Black - 9 (43)
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£164.99
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Sports Direct UKAltra Men's Black Olympus 7 Trail Running Shoes in Size 9, Sports Direct
£4.99 delivery
£164.99
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Product Information

Full details

The Altra Olympus 7 is a premium trail-running shoe designed for adult male hikers and runners who require maximum cushioning for long-distance efforts and multi-day treks. Featuring Altra's signature zero-drop platform and a wide, anatomical toe box, this shoe excels at providing comfort and stability on rough, technical terrain, though the unique flat geometry may require an adjustment period for those transitioning from traditional running shoes.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK9
Accent ColourBlack
Shoe TypeTrainers
SeriesOlympus 7
Model Part Number198269681495
BrandAltra

Extended Product Information

FAQs

Are these shoes waterproof?

No, the Olympus 7 uses engineered mesh for maximum breathability, which is not waterproof.

What is the drop of the Olympus 7?

The shoe features a zero-drop geometry, meaning the heel and forefoot are at the same distance from the ground.

Can I use custom orthotics with these?

Yes, the insole is removable, allowing you to insert most standard-sized custom orthotics.

Are these suitable for road running?

While they are designed for trails, they can be worn on roads, though the aggressive Vibram lugs will wear down faster on asphalt.

How often should I replace them?

Typically, you should replace your trail shoes every 300-500 miles, depending on the intensity of the terrain and your body weight.

What is the difference between the Olympus 7 and previous versions?

The Olympus 7 features a new EGO MAX midsole that is 15% lighter and 10% softer, providing a more comfortable ride.

Troubleshooting

Calf soreness during the first few runs

This is common when adapting to zero-drop shoes; scale back mileage and integrate the shoes gradually over two weeks.

Dirt and grit entering the shoe

Consider using trail gaiters, as the wide toe box can allow more debris to enter compared to standard-width trainers.

Laces coming undone on rough terrain

Use a double knot or a heel-lock lacing technique to ensure a secure fit throughout long sessions.

Pros and Cons

Pros

  • Excellent cushioning for multi-day backpacking or high-mileage runs
  • Natural foot positioning helps reduce strain during long efforts
  • Wide toe box accommodates foot swelling over long distances
  • Exceptional grip on varied and slippery surfaces
  • Lightweight feel despite high levels of support

Cons

  • Zero-drop profile requires adaptation for those used to heel-toe offsets
  • Extensive cushioning may feel less ground-responsive on very flat, hard surfaces
  • The wide fit may feel loose for users with narrow foot shapes

Setup, Compatibility & Care

To ensure the best performance from your Olympus 7, consider the following:

  • Break-in Period: If you are new to zero-drop footwear, start by incorporating these shoes into shorter walks or runs to allow your calves and Achilles tendons to adapt.
  • Fit Check: Ensure there is enough space in the toe box for your toes to spread; the width should feel natural, not tight.
  • Cleaning: Hand wash the shoes using lukewarm water and a mild detergent. Avoid using a washing machine, as the heat and agitation can degrade the midsole bonding and mesh structural integrity.
  • Drying: Air dry only in a shaded, well-ventilated area. Never place the shoes near a direct heat source, such as a radiator or a dryer, as this will damage the performance foams.

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