ASICS Gel Contend 10 Trainers - Blue - 6.5 UK
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Product Information
Full details
The ASICS Gel Contend 10 is an excellent choice for adult male runners seeking a reliable, daily trainer that prioritizes long-term comfort and impact protection. By combining signature GEL technology with a lightweight EVA midsole, these shoes offer a balanced ride for moderate mileage, though they are specifically engineered for neutral runners rather than those requiring specialized stability features.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Material | Polyester |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | Gel Contend 10 |
| Model Part Number | 1011C249 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for long-distance running?
The Gel Contend 10 is best suited for daily training and moderate mileage, offering great comfort for general fitness.
Can I put these in the dryer?
No, never place your running shoes in a dryer as the high heat can damage the GEL cushioning and the adhesive of the soles.
Are these trainers true to size?
Yes, ASICS trainers generally follow standard sizing; however, we recommend checking your specific UK size for the best fit.
Do these shoes provide arch support?
The shoe is designed for a neutral gait and provides balanced support, but it does not contain rigid motion-control technology.
How often should I replace them?
Generally, running shoes should be replaced every 300 to 500 miles, depending on the intensity of use and wear patterns.
Troubleshooting
Shoes feel tight after a long run
Feet naturally swell during exercise; try loosening the laces slightly mid-run to accommodate the change in foot volume.
Visible dirt on the mesh upper
Use a soft-bristled brush to gently remove dried mud before wiping with a damp cloth.
Pros and Cons
Pros
- Superior heel impact absorption with GEL technology
- Lightweight feel due to EVA midsole construction
- High breathability for comfort on warm days
- Durable design suitable for daily road running
Cons
- Primarily designed for neutral runners
- Limited to specific athletic use cases
- Does not feature specialized high-stability arch support
Setup, Compatibility & Care
To maximize the lifespan of your ASICS Gel Contend 10 trainers, ensure you choose the correct UK size for your foot shape. During initial use, wear the shoes for shorter intervals to allow the EVA foam to settle to your gait. For care, avoid machine washing; instead, spot-clean the mesh upper with a soft, damp cloth and mild soap. Always air-dry your shoes in a well-ventilated area away from direct heat sources, such as radiators, which can deform the midsole materials.