ASICS Gel-Kayano 31 - Black Blue - UK 8
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Product Information
Full details
The ASICS Gel-Kayano 31 is designed for adult runners who require maximum stability and cushioning to support their stride. This shoe is an excellent choice for those who overpronate or runners seeking a secure, plush feel during high-mileage training, though its robust stability features may feel slightly bulkier to those accustomed to minimalist racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B867.004 |
| Brand | Asics |
Extended Product Information
FAQs
Is the Gel-Kayano 31 suitable for flat feet?
Yes, the Gel-Kayano 31 is specifically designed with stability features that help support runners who have flat feet or experience overpronation.
Are these shoes machine washable?
No, machine washing can damage the foam structure and adhesives. Use a damp cloth and mild soap to clean the exterior.
How long do these shoes typically last?
Depending on your running surface and gait, most runners find these shoes provide optimal support and cushioning for 300 to 500 miles.
Can I replace the insole with custom orthotics?
Yes, the Ortholite X55 insole is removable, allowing you to insert your own custom medical orthotics if required.
What is the difference between Gel-Kayano and the Novablast series?
The Kayano is a dedicated stability shoe for support, while the Novablast is generally a neutral shoe focused more on maximum bounce and energy return.
Troubleshooting
Foot slipping inside the shoe
Try using the heel-lock lacing method through the extra eyelet at the top of the ankle.
Visible wear on the outsole grip
Ensure you are using the shoes primarily on road or path surfaces; ASICSGRIP is optimized for pavement and will wear faster on harsh, abrasive gravel or concrete.
Pros and Cons
Pros
- Industry-leading stability for overpronators
- Exceptional impact protection and cushioning
- Highly breathable upper material
- Durable outsole provides excellent grip
- Eco-friendly materials integrated into the midsole
Cons
- Can feel heavier than neutral speed shoes
- Structured design may be excessive for neutral runners
- Higher stack height may reduce ground feel
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 31 trainers, follow these guidelines:
- Break-in: While the shoes are comfortable out of the box, perform a few shorter runs to allow the mesh upper and foam to adapt to your foot shape.
- Lacing: Utilize the top "runner's loop" eyelet if you experience heel slippage to ensure a secure lockdown.
- Cleaning: Remove surface dirt with a soft brush. If the shoes get wet, remove the insoles and stuff them with newspaper to air dry naturally away from direct heat sources like radiators, which can damage the foam properties.
- Rotation: Allow the midsole foam 24 hours to recover its shape between long-distance runs to maximize the lifespan of the cushioning materials.