Setup, Compatibility & Care Instructions
Setup: These trainers are ready to wear straight out of the box. Ensure they fit comfortably before starting your first workout. For optimal results, wear them with appropriate athletic socks.
Compatibility: The Nike Free Metcon 7 is designed for a wide range of fitness activities, including gym training, cross-training, HIIT, and CrossFit. They are suitable for most indoor training surfaces.
Care:
- Cleaning: Wipe the exterior with a slightly damp cloth to remove dirt and sweat. Avoid harsh detergents.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use to maintain their shape and material integrity.