Saucony Guide 19 - Green - Beige - Size 12
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365Rider ESSaucony Guide 19 Sneakers Green Beige AW26, Size 47 - EUR
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Saucony UKSaucony Men's Guide 19 Trainers - Green - Size UK 11.5
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Product Information
Full details
The Saucony Guide 19 is an ideal choice for adult male runners seeking a reliable, stable daily trainer designed to provide maximum cushioning and protection on asphalt surfaces. Featuring advanced PWRRUN foam and Centerpath technology, these shoes prioritize a smooth, natural gait cycle while maintaining high comfort levels; however, those seeking a lightweight racing flat may find the stability-focused build slightly bulkier than minimalist alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Accent Colour | Beige |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1002-47 |
| Brand | Saucony |
Extended Product Information
FAQs
Is the Saucony Guide 19 suitable for overpronation?
Yes, the integration of Centerpath technology is specifically designed to provide natural guidance and stability for those needing extra support.
Can I use these for trail running?
These shoes are optimized for asphalt and road surfaces; they may lack the necessary grip and protection required for technical trail terrain.
What does the 6mm drop mean?
The drop refers to the height difference between the heel and the forefoot. A 6mm drop is considered a moderate height that promotes a more natural landing compared to traditional high-drop shoes.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and the surface intensity.
Are these true to size?
The Saucony Guide 19 typically fits true to size for most runners, though it is always recommended to allow for a thumb's width of space at the front for swelling during runs.
What is PWRRUN foam?
PWRRUN is Saucony's proprietary cushioning foam designed to offer a balance of plush softness and high-energy return.
Troubleshooting
Feeling pressure points on the top of the foot
Try an alternative lacing technique, such as the window lacing method, to relieve pressure on the bridge.
Premature wear on the outsole
Ensure you are using the shoe primarily on intended surfaces like asphalt and avoid rough, off-road terrain.
Breathability concerns
Remove the insole after wet runs to ensure both the shoe interior and the footbed dry completely.
Pros and Cons
Pros
- Excellent cushioning for high-mileage comfort
- Stability features effectively guide the gait cycle
- Highly breathable mesh upper
- Durable design suitable for frequent road use
- Responsive ride quality
Cons
- Not intended for pure speed or racing applications
- Stability focus may feel restrictive to neutral runners
- 6mm drop requires an adjustment period for those used to high-drop shoes
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, follow these maintenance practices:
- Break-in Period: Wear the shoes for short walks or light runs for the first few sessions to allow the foam and mesh to adapt to your foot shape.
- Cleaning: Remove surface dirt with a soft brush. Use a damp cloth with mild soap for localized stains. Do not machine wash or tumble dry, as this can degrade the foam and adhesive integrity.
- Drying: Air dry the shoes in a cool, shaded area. Avoid direct sunlight or high-heat sources like radiators, which can warp the materials.
- Storage: Store in a cool, dry place out of direct sunlight when not in use to prevent the rubber outsole from becoming brittle.
- Rotation: If training daily, consider rotating with a second pair to allow the foam to fully recover its shape between uses.