Saucony - Guide 19 - Green - Size UK 12
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365Rider ESSaucony Guide 19 Sneakers Green Beige AW26, Size 48 - EUR
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Saucony UKSaucony Men's Guide 19 Trainers - Green - Size UK 12
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£140.00
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable balance of maximum cushioning and structural stability for daily training sessions. By utilizing proprietary Centerpath technology and responsive PWRRUN foam, these shoes promote a natural, efficient stride on paved surfaces, though users should note that the 6mm drop is specifically optimized for daily distance runs rather than high-speed track performance.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Beige |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1002 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for trail running?
The Guide 19 is primarily optimized for asphalt and flat, hard-packed surfaces. They may lack the aggressive traction needed for technical trails.
What is the heel-to-toe drop of the Guide 19?
These trainers feature a 6mm drop.
How often should I replace these shoes?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style, weight, and the surfaces you frequent.
Can I use custom orthotics with these?
Yes, the internal sockliner is removable, allowing you to insert your own custom orthotics if required.
How should I clean the mesh upper?
Spot clean the mesh using a soft sponge, cool water, and a small amount of mild detergent. Avoid scrubbing too hard to maintain the integrity of the weave.
Troubleshooting
Feeling pressure points on the top of the foot
Adjust the lacing pattern to a 'window' lacing style to relieve pressure over the midfoot area.
Heel slipping during runs
Use the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock to secure the ankle.
Pros and Cons
Pros
- Excellent balance of cushioning and stability
- Breathable adaptive mesh upper
- Lightweight construction reduces fatigue
- Natural gait guidance system
- Responsive energy return from PWRRUN foam
Cons
- Specific 6mm drop may require adjustment for those used to higher heel-to-toe offsets
- Primarily designed for asphalt/road surfaces
- Limited to specific colorway options
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, perform a proper 'break-in' period of 20-30 miles before taking them on longer runs.
Care Instructions:
- Remove the sockliner after runs if the shoes are damp to improve airflow.
- Clean surface dirt with a soft brush or a cloth dampened with cool water and mild soap.
- Avoid machine washing or drying, as high heat can break down the PWRRUN foam and adhesives.
- Allow the shoes to air dry naturally in a well-ventilated area away from direct sunlight or heaters.