ASICS Gel-Kayano 31 Trainers - Beige - 7

Experience superior comfort and performance with the ASICS Gel-Kayano 31 trainers. Designed for st...

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KICKSCREWAsics Men's Beige Gel-Kayano 31 'Beige' 1011B995-200
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Product Information

Full details

The ASICS Gel-Kayano 31 trainers are premium, stability-focused running shoes designed for adult male athletes who require extra support during high-mileage runs or daily training sessions. They provide a smooth, cushioned ride that effectively reduces foot fatigue, though the structured build may feel slightly heavy for runners who prefer minimalist or racing-style footwear.

All features

Age Groupadult
ColourBeige
GenderMale
Shoe Size UK7
Shoe TypeTrainers
SeriesGel-Kayano 31
Model Part Number1011B995-200-70
BrandASICS

Extended Product Information

FAQs

Are the Gel-Kayano 31 shoes suitable for flat feet?

Yes, their stability features are designed to support feet that require extra alignment and arch support.

Can these be used for gym workouts?

While primarily running shoes, they offer great stability for general fitness activities, though they are less suited for heavy weightlifting where a flat, firm base is preferred.

How often should I replace these shoes?

Generally, running shoes like these should be replaced every 300-500 miles, depending on your running surface and body weight.

Is the material waterproof?

No, the shoes are designed for breathability. They are not waterproof and may absorb water in heavy rain.

What is the best way to clean the mesh upper?

Use a soft brush and a mild soap-and-water solution to spot-clean, then wipe away with a clean cloth.

Troubleshooting

Feeling of pressure on the top of the foot

Loosen the laces across the midfoot or try a different lacing pattern to reduce pressure points.

Heel slippage while walking or running

Use the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock to secure the ankle.

Accumulated dirt in the outsole tread

Gently tap the shoes together or use a soft-bristled brush to dislodge debris from the grooves.

Pros and Cons

Pros

  • Excellent structural support for stability
  • High-level cushioning for impact protection
  • Highly breathable upper keeps feet cool
  • Durable materials for extended mileage

Cons

  • Not intended for minimalist runners
  • Heavier than competitive racing shoes
  • Specific fit profile may not suit every foot shape

Setup, Compatibility & Care

To ensure the best experience, verify your UK shoe size before first use, as the structured nature of the Gel-Kayano 31 offers a distinct fit compared to standard trainers. Always ensure the laces are adjusted to hold the midfoot firmly without cutting off circulation.

Care Instructions:

  1. Wipe off loose dirt or mud with a damp, soft cloth after use.
  2. Air dry naturally in a cool, shaded area; do not place them directly in front of heaters or in direct sunlight as this may warp the foam.
  3. Remove the sockliner to dry it separately if the shoes become wet inside.
  4. Do not machine wash, as this can break down the adhesives and cushioning properties.

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