ASICS Gel-Kayano 31 - Beige - 6
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Product Information
Full details
The ASICS Gel-Kayano 31 trainers are engineered for adult men seeking a high-performance shoe that balances long-distance stability with everyday comfort. These trainers provide advanced cushioning and structural support for a smooth ride during intense workouts or casual wear; however, users should ensure they select their specific size carefully, as the technical design requires a precise fit for optimal stability performance.
All features
| Age Group | adult |
|---|---|
| Colour | Beige |
| Gender | Male |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B995-200-60 |
| Brand | ASICS |
Extended Product Information
FAQs
Are the Gel-Kayano 31 trainers suitable for wide feet?
The standard construction is designed for a performance fit, but the materials allow for some natural expansion. If you have very wide feet, ensure you have measured correctly as per our size chart.
Can I use these for gym weightlifting?
While they are excellent for cardio and walking, the high-cushion platform is generally less ideal for heavy weightlifting where a firm, flat surface is preferred.
How long should these trainers last?
Depending on usage intensity and surface, most runners find that the cushioning and structural support remain optimal for 300 to 500 miles of use.
Do I need to break these shoes in?
While they are comfortable out of the box, it is recommended to wear them for shorter periods initially to allow the foam and upper materials to adapt to your foot shape.
How do I determine my correct size?
Measure your foot length in centimeters and compare it against the ASICS sizing chart, ensuring you leave about a half-inch of space in the toe box.
Troubleshooting
Feeling pressure points on the top of the foot
Try an alternative lacing technique, such as the window lacing method, to relieve pressure on the bridge of the foot.
Trainer feels slightly unstable on uneven terrain
Ensure the heel counter is securely positioned and that the shoe size is correct; a loose fit can reduce the effectiveness of the stability tech.
Excessive moisture buildup inside the shoe
Remove the sock liners after exercise to allow them to air out separately and ensure you are wearing moisture-wicking synthetic or wool socks.
Pros and Cons
Pros
- Exceptional long-distance support
- Breathable material for temperature management
- Advanced cushioning for impact protection
- Durable build quality for long-term wear
Cons
- Specific sizing required for optimal performance
- Less suited for speed-focused track sprinting
- Requires break-in period for maximum comfort
Setup, Compatibility & Care
To ensure the best experience, start by verifying your UK foot size using a standard Brannock device or by measuring your feet at the end of the day when they are at their largest. When putting the shoes on, ensure the laces are snug but not restrictive to allow for natural foot swelling during activity. Compatibility with custom orthotics is generally high due to the removable insole design. To care for your trainers, avoid machine washing; instead, spot clean with a soft-bristled brush, mild soap, and cold water. Always allow them to air dry away from direct heat sources, such as radiators, which can degrade the structural integrity of the cushioning foam.