Nike Metcon 10 Trainers - Green/Brown - UK 8

The Hyperlift plate provides an ultra-strong, stable platform that is particularly beneficial during heavy lifting exercises, enhancing stability and confidence.

ReactX foam offers responsive cushioning, which helps to level up mobility and provide comfort during dynamic movements and activities.

The Metcon 10s include a tensioned cushioning system for running comfort, but they are primarily designed for cross-training and strength work. They are best suited for shorter runs or warm-up/cool-down periods rather than long-distance running.

Always refer to the product label for specific instructions. Generally, spot cleaning with a damp cloth and mild soap is recommended. Avoid machine washing.

The wide toe box allows your toes to splay naturally, which helps optimize power transfer through your entire foot and improves stability during exercises.

The tough and sticky texture is placed on the midfoot and high wear-and-tear areas to provide enhanced grip and durability where it's needed most.

These trainers are ideal for gym sessions, weightlifting, cross-training, and general athletic activities that require stability, grip, and comfort.

Ensure you are wearing appropriate athletic socks. The wide toe box may require a short break-in period. If discomfort persists, consider trying a half-size up or a different width if available.

Ensure the rubber sole is clean and free from debris, mud, or excessive dust, which can reduce grip. The sticky texture is designed for optimal performance on typical gym surfaces.

Inspect the specific areas of wear. If wear is in high-wear zones, this may indicate normal use. For premature wear in unexpected areas, check for potential rubbing from equipment or incorrect fit.

Ensure laces are tied securely using a double knot. Consider replacing the laces with a textured pair that provides more friction.