Karrimor Duma 6 Running Shoes - Purple - Size UK 6.5

These shoes are designed for adult women who are starting their running journey or engaging in light fitness activities.

The phylon midsole is designed to be lightweight while still providing essential cushioning for comfort during runs.

Wipe the exterior with a damp cloth and a soft brush for loose dirt. Avoid machine washing or tumble drying. Allow them to air dry.

They offer a secure fit and cushioning suitable for entry-level running. They do not provide the advanced stability features required for serious athletes or those with specific biomechanical needs.

The rubber pods on the outsole provide some traction, making them suitable for light trails. However, they are primarily designed for road running and general fitness.

The Ortholite insole enhances comfort, provides additional cushioning, and helps with moisture management to keep feet drier.

A low-profile ankle design means there is less material around the ankle bone, which can reduce irritation and provide a greater range of motion.

Loosen the laces and re-tie them, ensuring they are not overtightened. If still uncomfortable, consider if this is the correct size or if socks are too thick.

Ensure the phylon midsole is not compressed. For added cushioning, consider purchasing separate insoles designed for running.

Check if the outsole is worn or if the surface is wet. Ensure the laces are tied securely. The rubber pods offer traction, but performance can be limited on very slick surfaces.

Ensure the laces are adjusted correctly, not too tight or too loose. The low-profile design aims for comfort, so significant ankle discomfort may indicate an improper fit.