Karrimor Duma 6 Trainers - Black/Green - 6.5

It is not recommended to machine wash the Karrimor Duma 6. Hand cleaning with a damp cloth is the best way to maintain the structural integrity of the materials.

These are designed as entry-level trainers. While they are comfortable for shorter to mid-range runs, marathon or ultra-distance runners may require shoes with more specialized support.

Yes, the insoles are removable, which is convenient if you need to air them out or replace them with custom orthotics.

No, these are road-running trainers. They lack the lug depth and protective toe caps required for hiking on uneven or rocky terrain.

The Karrimor Duma 6 typically follows standard UK sizing. It is recommended to leave a thumb's width of space at the front of the shoe to account for foot swelling during exercise.

Try adjusting the lacing pattern to a 'box' or 'parallel' lacing style to reduce pressure across the top of the foot.

Remove the insole, ensure the interior base of the shoe is clean and dry, then press the insole firmly back into position.