Setup, Compatibility & Care
Setup: These trainers are ready to wear straight out of the box. Ensure you have selected the correct size for optimal performance and comfort.
Compatibility: Designed for women's adult foot sizes. Suitable for a wide range of training activities including weightlifting, HIIT, cross-training, and general fitness.
Care: To maintain the condition of your Nike Free Metcon 4 trainers:
- Cleaning: Use a soft brush or damp cloth to gently clean the upper and midsole. Avoid harsh detergents.
- Drying: Air dry the shoes at room temperature. Do not place them near direct heat sources.
- Storage: Store in a cool, dry place, preferably in their original box or a breathable shoe bag, away from direct sunlight.