Nike Metcon 9 Trainers - Black - UK 13
Best current price£261.00from KICKSCREW
Best offers
Shopping.co.uk recommended and popular offers
KICKSCREW£261.00Visit shop Nike Men's Black/Clear Jade/Mica Green Metcon 9 ' Geode Teal' Dz2617-003
Visit shopKICKSCREW£261.00Visit shop One Offer
1 offer from £261.00
View price history by clicking the chart icon.
KICKSCREWNike Men's Black/Clear Jade/Mica Green Metcon 9 ' Geode Teal' Dz2617-003
£15.00 delivery
£261.00
Visit shop
Product Information
Full details
The Nike Metcon 9 trainers are designed for adult males engaging in high-intensity training, offering enhanced stability and durability for challenging workouts. While providing excellent support for lifting and rope climbs, the dual-density foam offers responsive cushioning for cardio. A potential consideration is that the extended rubber casing, while beneficial for durability, might feel slightly stiff for those prioritizing maximum flexibility.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 13 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Metcon |
| Model Part Number | DZ2617-003 |
| Brand | Nike |
Extended Product Information
FAQs
Are the Nike Metcon 9 suitable for everyday wear?
While comfortable for short periods, the Metcon 9 is primarily engineered for athletic performance, featuring a firm sole and supportive structure. For prolonged daily wear, a shoe with softer cushioning might be more suitable.
How do I know if I have the right size?
Your heel should feel secure without slipping, and your toes should have enough room to splay slightly without feeling cramped. Try them on with the type of socks you typically wear for training.
Can I wash these trainers in a washing machine?
No, machine washing is not recommended as it can damage the materials and construction. Hand wash with a damp cloth and mild soap, then air dry.
What is the main advantage of the extended rubber casing?
The extended rubber casing provides enhanced durability and grip, particularly useful for rope climbs, protecting the shoe from abrasion and offering a more secure hold.
How does the HyperLift plate benefit my workouts?
The HyperLift plate is located in the heel and increases stability, providing a solid foundation for lifting exercises such as squats, deadlifts, and lunges.
Is the cushioning sufficient for HIIT workouts?
Yes, the dual-density foam is designed to offer responsive cushioning suitable for the dynamic and high-impact movements common in HIIT sessions.
What is the primary difference between the Metcon 9 and previous models?
The Metcon 9 features an expanded HyperLift plate for even greater heel stability and an extended rubber casing for improved durability and rope climb performance.
Troubleshooting
Shoes feel too stiff initially.
This is common due to the durable materials. Wear them for shorter training sessions initially to break them in. The HyperLift plate and rubber casing will become more flexible with use.
Reduced grip during rope climbs.
Ensure the extended rubber casing is clean and free from chalk or debris. Regularly wipe it down with a damp cloth.
Cushioning feels too firm for long runs.
The Metcon 9 is optimized for training, not long-distance running. While the dual-density foam offers comfort, it is firmer by design to support lifting. Consider a dedicated running shoe for extensive cardio.
Pros and Cons
Pros
- Exceptional stability for lifting and heavy exercises.
- Enhanced durability for high-wear activities like rope climbs.
- Comfortable cushioning for cardio segments within a training session.
- Secure fit that supports agile movements.
- Robust construction designed for longevity.
Cons
- Extended rubber casing may feel stiff for some users prioritizing extreme flexibility.
- Primarily designed for training, may not be ideal for casual wear.
- Specific stability features might be overkill for very light training routines.
Setup, Compatibility & Care
Setup: The Nike Metcon 9 trainers are ready to wear straight out of the box. Ensure you select the correct UK size for an optimal fit.
Compatibility: These trainers are best suited for gym training, weightlifting, CrossFit, and functional fitness activities. They are compatible with a wide range of workout surfaces.
Care: To maintain your Metcon 9s:
- Cleaning: Wipe the exterior with a damp cloth using mild soap and water. Avoid submerging the shoes.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use. Consider using shoe trees to help maintain their shape.