Asics Gel-Kayano 32 Trainers - Blue - 7 UK

The Gel-Kayano 32 shoes are designed for runners with neutral or overpronation who seek stability ...

Best current price£135.95from 365Rider ES

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6 offers from £135.95 - £179.99

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365Rider ESAsics Gel-Kayano 32 Shoes Blue White SS26, Size 41,5 - EUR
£0.99 delivery
£135.95
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Lepape EMEAAsics Bleu Gel-Kayano 32 Man Blue
Free delivery in 1–3 days
£140.00
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very.co.ukAsics Mens Running Gel-Kayano 32 Trainers, Blue, Size 7, Men
£3.99 delivery
£144.00
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FrasersAsics Men's Gel-Kayano 32 Running Shoes - Cobalt/Silver - 7 (41.5)
Free delivery in 1–3 days
£145.00
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Sports Direct UKAsics Men's Blue Gel-Kayano 32 Running Shoes in Size 7, Sports Direct
£4.99 delivery
£145.00
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Product Information

Full details

The Asics Gel-Kayano 32 is a high-performance trainer engineered for adult male runners who require extra stability to manage neutral or overpronation gait patterns. By combining advanced PureGel cushioning with Ff Blast Plus foam, the shoe offers a plush, protected feel during long training sessions, though its robust stability structure may feel slightly heavier to runners accustomed to minimal racing flats.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK7
Shoe TypeTrainers
SeriesGel-Kayano 32
Model Part Number1011C052-004
BrandAsics

Extended Product Information

FAQs

Is the Gel-Kayano 32 good for flat feet?

Yes, its stability-focused design, specifically the 4D Guidance System, is well-suited for flat feet that tend to overpronate.

What is the heel-to-toe drop of this shoe?

The Asics Gel-Kayano 32 features an 8 mm drop, which is standard for a balanced road-running trainer.

Can I use these for trail running?

These are designed for road use; while they provide traction, the stability technology is optimized for hard, flat surfaces rather than technical trails.

How long should these shoes last?

Generally, running shoes like the Gel-Kayano 32 provide optimal support and cushioning for 300 to 500 miles, depending on your running surface and body weight.

Are the insoles removable?

Yes, the OrthoLite X-55 insole is removable, allowing you to insert custom orthotics if required.

Troubleshooting

Feeling of stiffness in the midsole

The shoe may require a short 'break-in' period of 20-30 miles to allow the foam to adapt to your specific foot strike.

Excessive heat or moisture buildup

Ensure you are wearing moisture-wicking synthetic running socks; avoid cotton, which traps perspiration.

Slipping during runs

Check your lacing pattern; using a 'runner's loop' or heel lock lacing can secure the foot further and prevent friction.

Pros and Cons

Pros

  • Superior stability support for overpronators
  • Excellent shock absorption for long-distance runs
  • Durable outsole provides reliable traction
  • Moisture-wicking insole improves comfort
  • High-visibility reflective elements

Cons

  • Heavier than neutral performance-focused shoes
  • Stability features may feel restrictive to neutral runners
  • Limited to road surface optimization

Setup, Compatibility & Care

Ensure a proper fit by checking that there is roughly a thumb's width of space between your longest toe and the front of the shoe. The heel tabs are designed to assist with entry; use them to pull the shoe on to prevent damage to the heel counter. To care for your trainers, remove dirt after runs using a soft brush. If they get wet, stuff them with newspaper and air-dry away from direct heat sources to preserve the foam's integrity. Do not machine wash, as this can degrade the specialized cushioning layers.

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