Clif Bar Energy Bar - 68g - Blueberry Almond Crisp
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Product Information
Full details
The CLIF Bar Blueberry Almond Crisp is a nutrient-dense energy bar designed for athletes and active individuals who need a reliable source of sustained energy. Crafted with organic rolled oats and a balanced profile of carbohydrates, protein, and fibre, it serves as an excellent fuel source for workouts or demanding days; however, users should be mindful of its 22g sugar content per serving when tracking dietary intake.
All features
| Model Part Number | 72252131072 |
|---|---|
| Brand | Clif Bar |
| Weight Grams | 68 |
| Quantity | 1 |
Extended Product Information
FAQs
How much energy does one bar provide?
Each 68g bar provides 268 kcal.
Is this bar gluten-free?
CLIF Bars are made with oats; while organic, they are generally not certified gluten-free, so please check the specific label if you have celiac disease.
Can I eat this as a meal replacement?
While packed with nutrients, it is designed as an energy snack rather than a complete meal replacement.
Are there artificial ingredients?
No, the bars are free from high fructose corn syrup and hydrogenated oils.
What is the best way to store these bars?
Store in a cool, dry area. They are shelf-stable and do not require refrigeration.
Does this contain animal products?
CLIF Bars are generally plant-based and suitable for vegetarians, but always check the label for potential cross-contact with dairy.
Troubleshooting
Bar is too hard to chew in cold weather
Keep the bar in an inside pocket of your jacket for 5-10 minutes so your body heat softens the ingredients.
Feeling thirsty after consumption
This is common due to the fibre and oat content; always consume with 8-12 ounces of water for better digestion.
Pros and Cons
Pros
- Contains essential B-vitamins for energy release
- Uses organic rolled oats as a primary ingredient
- Balanced macro profile of carbs, protein, and fibre
- Free from hydrogenated oils and high fructose corn syrup
- Sizable 68g bar provides 268 kcal for sustained activity
Cons
- High sugar content may not suit all dietary preferences
- Contains common allergens like oats and almonds
- The dense texture may require hydration to consume comfortably
Setup, Compatibility & Care
No formal setup is required for a food product, but proper storage ensures quality.
- Storage: Keep in a cool, dry place away from direct sunlight to maintain the texture of the oats and the freshness of the almond bits.
- Dietary Considerations: Always check the ingredient list if you have sensitivities to oats or tree nuts.
- Consumption: Best consumed at room temperature. If the bar feels too firm in cold weather, keep it in an inner pocket close to your body heat to soften it slightly before eating.