Clif Bar Energy Bar - Blueberry Almond Crisp - 68g - 12 Pack

The Clif Natural Energy Bar delivers a delicious home-baked taste in a convenient format. These en...

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Tweeks CyclesClif Natural Energy Bar 68g - Pack of 12 - Blueberry Almond Crisp 68g - Pack of 12
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Product Information

Full details

The CLIF Bar Blueberry Crisp energy bar is designed for active individuals, hikers, and commuters who need a reliable, nutrient-dense snack on the go. Featuring a delicious home-baked taste derived from organic rolled oats, this bar provides a steady source of protein, fiber, and essential B-vitamins to support energy metabolism, though it is relatively high in sugar compared to some specialized low-glycemic snacks.

All features

Model Part Number4310167
BrandClif Bar
Weight Grams68
Quantity12

Extended Product Information

FAQs

Are CLIF Bars gluten-free?

CLIF Bars are made with organic rolled oats. While they do not contain wheat ingredients, they are not certified gluten-free as they may be processed in facilities that handle wheat.

Can I eat these if I am vegan?

Yes, CLIF Bar Blueberry Crisp is formulated to be 100% vegan-friendly and contains no dairy or animal-derived ingredients.

How many calories are in one bar?

Each 68g bar provides 268 kcal.

Is this bar safe for people with nut allergies?

While the name mentions 'Blueberry Almond Crisp', please check the packaging for specific allergen warnings, as CLIF Bars are often processed in facilities that also process peanuts and tree nuts.

How long do the bars stay fresh?

They have a shelf life indicated by the 'Best By' date on the wrapper. Store in a cool, dry place to ensure they remain fresh until that date.

Does this bar contain artificial sweeteners?

No, CLIF Bars do not contain artificial sweeteners, high fructose corn syrup, or hydrogenated oils.

Troubleshooting

Bar is too hard or chewy

This is often due to storage in cold environments. Warm the bar slightly in your pocket for a few minutes before consumption.

Bar is too soft or sticky

This occurs if stored in a hot environment. Place the bar in a cool area for 10-15 minutes to allow it to firm up.

Pros and Cons

Pros

  • Provides 268 kcal per serving for effective energy replenishment
  • Contains no artificial sweeteners or high fructose corn syrup
  • Certified vegan and dairy-free composition
  • Rich in vitamins including B6, B12, and Vitamin C
  • Satisfying oat-based texture with natural blueberry flavor

Cons

  • Higher sugar content (22g per serving) may not suit all dietary needs
  • Contains oats which may be problematic for those with severe gluten sensitivities
  • Not intended to replace whole food meals

Setup, Compatibility & Care

No preparation is required for CLIF Bars; they are ready to eat directly from the wrapper.

  • Storage: Store in a cool, dry place to maintain the texture and integrity of the oats. Avoid prolonged exposure to extreme heat, which can cause the natural ingredients to soften.
  • Compatibility: The bar is compatible with most dietary restrictions, specifically vegan and dairy-free diets. Always check the ingredient label if you have specific nut or grain allergies beyond those listed.
  • Waste Management: The wrappers are not typically curbside recyclable; ensure you pack out your wrappers when using these on trails or in outdoor environments.

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