adidas Runfalcon 5 TR Running Shoes - Grey Three/core Black/preloved Teal - 7 UK

While you can run on roads with these shoes, they are specifically designed for off-road trail running. The lugged Adiwear outsole provides excellent grip on natural surfaces but may wear down faster if used predominantly on abrasive road surfaces.

Water-repellent means the shoes are treated to shed light moisture and splashes, keeping your feet dry in conditions like light rain or dewy grass. They are not 'waterproof,' meaning they won't keep water out in heavy downpours, deep puddles, or if submerged.

Cloudfoam is an adidas cushioning technology designed to provide a 'holistic comfort experience.' It offers an ultra-soft step with endless cushioning, absorbing impact and providing a comfortable feel from the moment you put the shoes on until the end of your run.

Remove loose dirt with a soft brush. Wipe the upper and midsole with a damp cloth and mild soap. Rinse the outsole if needed. Allow them to air dry completely at room temperature, away from direct heat or sunlight. Do not machine wash or tumble dry.

Yes, these shoes are partially made with recycled materials. This initiative by adidas aims to reduce plastic waste and promote more sustainable product lifecycle practices.

The RUNFALCON 5 TR is best suited for off-road terrains such as dirt trails, gravel paths, light mud, and moderate rocky sections. The lugged outsole is specifically designed to provide traction on these varied natural surfaces.

The RUNFALCON 5 TR features a water-repellent upper, designed to keep feet dry in *light rain* and shed splashes. It is not fully waterproof. For heavy downpours, deep puddles, or streams, water may still penetrate. Consider waterproof socks for extreme wet conditions or choose fully waterproof shoes if that's a primary concern.

While the Adiwear outsole offers superior grip on various terrains, extremely slick, wet, or moss-covered rocks can be challenging for any shoe. Adjust your running technique by shortening your stride and increasing foot contact time. This is a limitation of rubber-on-rock in very wet conditions, rather than a shoe defect.

Ensure you have the correct size. If new, the shoes might require a short 'break-in' period. Check your sock choice; specialized running socks can prevent friction and wick moisture. Ensure laces are tied snugly but not too tightly, allowing for natural foot expansion during activity.

All running shoe midsoles, including Cloudfoam, will compress and degrade over time with mileage and use. This is normal wear and tear. If your shoes have accumulated significant mileage (typically 300-500 miles, depending on individual factors), it might be time to consider a replacement pair.