adidas Hyperboost Edge Trainers - White - Grey - 5

No, the Hyperboost Edge is designed specifically for road and treadmill surfaces. The outsole pattern may not provide sufficient grip on loose or uneven terrain.

These are neutral running shoes designed to follow your foot's natural gait.

These shoes follow standard UK adult sizing. We recommend leaving about half an inch of space at the front of the toe box to accommodate foot swelling during long runs.

It is not recommended. Machine washing can damage the adhesive and the structural integrity of the foam cushioning. Stick to hand cleaning with a soft brush.

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and the surfaces you frequent.

Adjust the lacing pattern to a runner's loop (heel lock) to secure the ankle more firmly.

Use a specialized sneaker cleaning solution or a mild mixture of water and gentle detergent applied with a soft toothbrush.

Rotate your running shoes to allow the foam to decompress for 24-48 hours between runs.