Nike Renew In-Season TR 12 Trainers - Grey/Purple - UK 9.5

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Shoe Size UK
Accent Colour

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KICKSCREWNike Women's Dark Smoke Grey/White/Black (Wmns) Renew In-Season Tr 12 ' Lilac' Dd9301-004
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Product Information

Full details

The Nike Renew In-Season TR 12 Trainers are designed for women seeking versatile footwear for various training activities. Their key benefit lies in providing a supportive and comfortable fit for gym workouts and cross-training, with a caveat that they are primarily intended for indoor or light outdoor use rather than rugged terrain. These trainers offer a blend of cushioning, stability, and a secure lockdown for dynamic movements, making them a reliable choice for your fitness routine.

All features

Age Groupadult
ColourGrey
GenderFemale
Shoe Size UK9.5
Accent ColourPurple
Shoe TypeTrainers
SeriesRenew In-Season TR 12
Model Part NumberDD9301-004-95W
BrandNike

Extended Product Information

FAQs

How do I measure my foot to find the right size?

Place your foot on a piece of paper, with your heel against a wall. Mark the tip of your longest toe. Measure the distance from the wall to the mark in centimeters. Use this measurement against the provided foot length in the size chart to find your corresponding EU size. If your measurement falls between two sizes, opt for the larger size.

Are these shoes suitable for outdoor running?

No, the Nike Renew In-Season TR 12 trainers are primarily designed for indoor training and gym workouts. Their outsole is optimized for traction on gym floors, not for the demands of outdoor running surfaces.

Can I wash these trainers in a washing machine?

It is not recommended to machine wash these trainers, as it can damage the materials and affect their performance. Spot clean with a damp cloth and mild soap, then air dry.

What is the main benefit of the Renew foam cushioning?

The Renew foam provides a soft, responsive feel that helps absorb impact during high-intensity activities, offering comfort and reducing stress on your feet and joints.

How does the midfoot cage contribute to the shoe's performance?

The midfoot cage is integrated into the lacing system to provide a secure, locked-down feel. It enhances lateral stability, which is crucial for training movements like side lunges and quick changes in direction.

What activities are these trainers best suited for?

They are best suited for gym workouts, cross-training, HIIT, circuit training, weightlifting, and general fitness activities. They offer versatility for a variety of indoor training routines.

Where are these trainers manufactured?

The provided product information does not specify the manufacturing country. However, the brand is Nike, known for its global manufacturing network.

Troubleshooting

Sizing feels incorrect

Refer to the provided size chart and measurement guide. Measure your foot length from heel to toe and compare it with the EU/CM foot length. If between sizes, choose the larger one. Ensure you are comparing foot length to the correct chart, not the CM size on the shoe box.

Shoe feels tight during workouts

Ensure you have measured your foot correctly. If you are between sizes, select the larger size. The laces can be adjusted for a more personalized fit. Consider wearing thinner athletic socks if the tightness is due to sock thickness.

Traction is poor on certain surfaces

These trainers are optimized for indoor gym surfaces. For outdoor or mixed-terrain use, consider a shoe specifically designed for those conditions. Ensure the outsole is clean of debris.

Pros and Cons

Pros

  • Excellent cushioning for comfort during workouts.
  • Provides good stability for cross-training and gym activities.
  • Durable materials suitable for regular use.
  • Breathable upper for enhanced comfort.
  • Versatile for multiple training types.

Cons

  • Not designed for outdoor running or trail use.
  • Sizing may require careful measurement due to variations.
  • Limited color options compared to some other models.

Setup, Compatibility & Care Instructions

These trainers require no specific setup. They are ready to wear straight out of the box. For compatibility, they are designed for women's feet and are ideal for indoor training, gym workouts, and cross-training.

Care Instructions:

  • Clean the shoes regularly to maintain their appearance and performance.
  • Use a soft brush or cloth to remove dirt and dust from the upper and sole.
  • For tougher stains, use a mild soap solution and a damp cloth. Avoid harsh detergents or abrasive cleaners.
  • Allow shoes to air dry naturally. Do not place them near direct heat sources, as this can damage the materials.
  • It is recommended to store the shoes in a cool, dry place when not in use.

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