Saucony ProGrid Guide 7 Trainers - Green/Bronze - Size UK 10

'Hi Octane' is a special edition name for this particular colorway, inspired by the high-energy aesthetics of extreme sports like boxing, wrestling, and motocross.

While they offer good protection and comfort for daily runs, they are primarily designed for general training and may not provide the advanced features or specific cushioning required for elite marathon performance.

Refer to the size chart and measure your foot. It's recommended to try them on indoors to ensure a comfortable fit before wearing them outside.

Yes, they can be used for gym workouts, especially those involving cardio or general training. However, for specialized weightlifting, a shoe with a flatter, more stable sole might be preferable.

The ProGrid technology in Saucony shoes is designed to provide a stable cushioning system, absorbing impact and offering a smooth transition from heel to toe.

Use a soft brush or cloth with mild soap and cold water. Avoid harsh chemicals and machine washing to preserve the material and color.

Adjust the lacing system to achieve a secure but comfortable fit. If the issue persists, consider if the size is correct or if insoles are needed.

Ensure the shoes are properly broken in. If discomfort continues, verify the fit and consider if the shoe's support is appropriate for your gait.

This is rare, but if color transfer occurs, especially when wet, allow the shoes to dry completely before wearing with light-colored socks or apparel.