Asics Novablast 5 - Black - Trainers - UK 9.5

The Novablast 5 is ideal for daily training, long runs, tempo efforts, and general road running, thanks to its energetic cushioning and comfortable design.

FF BLAST™ MAX provides a softer underfoot feel with improved energy return, creating a more responsive and bouncy sensation that helps propel you forward and reduce fatigue.

The 'trampoline effect' refers to the unique design of the outsole and midsole geometry that works together with the FF BLAST™ MAX foam to create enhanced propulsion and bounce-back with each stride.

The ASICS Novablast 5 has an 8mm heel offset (drop), meaning the heel is 8mm higher than the forefoot.

The Novablast 5 weighs approximately 255g (9 oz) for a men's standard size.

It's best to hand wash your shoes with mild soap and cool water, using a soft brush or cloth. Allow them to air dry completely away from direct heat or sunlight. Avoid machine washing or drying.

Running shoes typically need replacing every 300-500 miles, or approximately every 4-6 months, depending on your usage, body weight, and running style. Look for signs of wear in the outsole and reduced cushioning responsiveness.

Adjust lacing. If still uncomfortable, ensure you have the correct size. Running shoe sizes can sometimes differ from casual shoe sizes; try half a size up if they feel tight.

Try using a double knot or a 'surgeon's knot' for increased security. Ensure the laces are not worn or frayed.

Ensure you are wearing appropriate running socks made from moisture-wicking materials. The engineered mesh upper is designed for airflow, so sock choice is key.

Running shoes, including the Novablast 5, have a lifespan typically between 300-500 miles, depending on individual running style and weight. Reduced cushioning is a sign it might be time for a replacement.

Check your socks for seams that might cause friction. Ensure your lacing isn't too tight or too loose in specific areas. Allow for a break-in period for the shoes to adapt to your foot.