Part runner, part ballet flat, the GEL-DS TRAINER SP puts a new spin on one of ASICS' most recogni...Part runner, part ballet flat, the GEL-DS TRAINER SP puts a new spin on one of ASICS' most recognisable silhouettes. Taking cues from the GEL-DS TRAINER 14, the SP strips back the traditional construction with a low-profile mesh and glossy synthetic build as well as ballet-style lacing. Underfoot, a GEL midsole confirms comfort and sits atop grippy rubber while Pure Silver branding adorns the sidewalls.
The ASICS Gel-DS Ld64 trainers are designed for adult women seeking a blend of athletic performance and ballet-inspired aesthetics. These shoes offer the signature GEL cushioning technology for everyday comfort, though their low-profile, minimalist construction means they are better suited for lifestyle wear and light activity rather than intensive long-distance running.
All features
Age Group
adult
Colour
Grey
Gender
Female
Shoe Size UK
5
Shoe Type
Trainers
Series
Gel-DS Ld64
Model Part Number
4573690176714
Brand
ASICS
Extended Product Information
FAQs
Are these shoes suitable for running?
While they feature performance-inspired GEL technology, they are primarily lifestyle trainers and are not recommended for long-distance training.
How do I maintain the silver branding?
Avoid using harsh chemicals or abrasive scrubs on the silver accents. A gentle wipe with a soft, dry cloth is sufficient.
Are these true to size?
Yes, they generally fit true to standard UK sizing for women.
Can I replace the insoles?
The insoles are removable, allowing you to insert your own custom orthotics if required.
Are they machine washable?
No, machine washing can damage the synthetic components and the GEL cushioning system.
Troubleshooting
Laces slipping during wear
The ballet-style lacing requires a firm tension. Ensure you are double-knotting or using a secure locking knot if you find them loosening.
Creasing on synthetic overlays
This is normal with wear. Use a shoe tree when not in use to help maintain the original shape and minimize deep creasing.
Pros and Cons
Pros
Versatile design suitable for both casual outings and light workouts
Signature GEL cushioning provides excellent shock absorption
Lightweight materials reduce foot fatigue
Stylish, modern aesthetic inspired by classic silhouettes
Cons
Not intended for high-mileage or professional athletic training
Low-profile design offers less arch support than traditional performance runners
Lighter colors may require more frequent cleaning
Setup, Compatibility & Care
Sizing: These are standard UK sizes; ensure you verify your fit against ASICS standard sizing charts.
Breaking In: Like many trainers, wear them for shorter durations initially to allow the mesh upper and footbed to contour to your feet.
Cleaning: Use a soft-bristled brush to remove surface dirt from the mesh. For deeper cleaning, use a damp cloth with mild soap. Avoid soaking the shoes or placing them in a washing machine, as this can degrade the synthetic adhesives.
Storage: Store in a cool, dry place away from direct sunlight to maintain the integrity of the synthetic materials and the vibrancy of the silver branding.