Saucony ProGrid Paramount - White - Size UK 10

While the ProGrid Paramount has running DNA, they are best suited for casual wear and lifestyle activities due to their retro design and cushioning focus. For serious running, consider Saucony's dedicated performance running shoe lines.

Refer to the product sizing information or a standard UK shoe size chart. It's recommended to measure your foot length and compare it to the provided size guide.

No, machine washing is not recommended. It can damage the materials, adhesives, and structural integrity of the shoe. Hand clean with a damp cloth as per the care instructions.

The main visual difference is the removal of the traditional side river logo, allowing the open mesh and internal fabric cage to be more prominent, creating a cleaner side profile.

The open air mesh upper is designed for breathability and is not waterproof. They are suitable for dry conditions and light moisture but not heavy rain.

They offer Arch-lock support for the midfoot and a molded TPU heel cup for heel stability, combined with a full-length EVA midsole for cushioning.

Adjust the lacing system to achieve a more secure or relaxed fit. If the size is fundamentally incorrect, consider exchanging for a different size.

Gently wipe with a damp cloth. For tougher spots, use a very mild soap and water solution with a soft brush, then wipe clean with a damp cloth.

The EVA midsole provides reliable cushioning. For significantly worn cushioning, it may be time to consider replacing the shoes, as midsole materials can degrade with extensive use.