Asics GEL-KAYANO 12.1 Trainers - White/Grey - UK 5.5

The GEL-KAYANO series is known for its support features. While this guide focuses on comfort and cushioning, the GEL-KAYANO line typically offers stability elements that can help with pronation. Consult with a footwear specialist for personalized advice.

These trainers are primarily designed for road running, offering excellent cushioning and support for neutral to slightly overpronating runners. They are also comfortable for general fitness activities and daily wear.

For the mesh underlays, use a soft brush or an old toothbrush with a mild soap and water solution to gently scrub away dirt. Rinse with a damp cloth and allow to air dry.

It is not recommended to machine wash these trainers. Machine washing can damage the delicate materials, cushioning technologies, and adhesives, potentially compromising the shoe's integrity and performance.

The number typically indicates a specific iteration or update within the GEL-KAYANO series, suggesting advancements or modifications from previous models.

High-quality artificial leather, like that used in these trainers, offers good durability and is easier to clean. It provides a similar aesthetic and performance without the environmental impact associated with animal products.

Loosen the laces and re-tie them, ensuring they are not overtightened. Wear with thinner socks if necessary. If the fit is consistently uncomfortable, consider if this is the correct size.

The GEL and FLUIDRIDE technologies are designed for durability, but cushioning naturally diminishes with extensive use. Consider replacing the trainers after significant mileage (typically 300-500 miles for running shoes).

This can sometimes occur due to friction between shoe components. Try applying a small amount of talcum powder or baby powder under the insole or in the tongue area.