Saucony Ride 19 Trainers - Green - UK 7

The Ride 19 is ideal for adult female runners with a neutral gait who need a versatile shoe for daily training, easy miles, long runs, and some faster-paced workouts.

Yes, the Ride 19's comfort and responsiveness make it a solid choice for marathon training and racing, especially for neutral runners.

The Ride 19 is noted to be softer, lighter, and more responsive than its predecessors, offering an updated feel and performance.

Absolutely. The comfort and cushioning make them suitable for everyday wear and walking, in addition to running.

While they are comfortable out of the box, a few short runs will help the materials adapt to your foot shape, maximizing comfort and performance.

Any comfortable athletic socks will work. Moisture-wicking running socks are recommended for longer or warmer runs to help manage sweat.

Gently brush off dry dirt, and use a damp cloth with mild soap and water for stains. Avoid machine washing and air dry naturally.

This is normal for new shoes. Go for a few short runs to break them in, which will soften the materials and improve flexibility.

Check your running form and gait. Uneven wear can sometimes indicate a need for gait analysis or potential consideration of shoes with more specific support if you are overpronating.

Ensure the lacing is appropriate – not too tight or too loose. Verify you have the correct size; a shoe that is too small or large can cause discomfort. Consider if your training volume has increased rapidly, and allow your body more time to adapt.