Setup, Compatibility & Care
Setup: The Nike Metcon 9 comes ready to wear. Ensure you lace them up snugly for a secure fit before each workout.
Compatibility: These trainers are designed for gym-based training, including weightlifting, HIIT, and CrossFit. They are not optimized for long-distance running or trail activities.
Care:
- Cleaning: Wipe the exterior with a damp cloth. For the interior, spot clean with mild soap and water if necessary. Allow to air dry completely.
- Drying: Avoid direct heat sources like radiators or prolonged sun exposure, which can damage the materials. Stuffing with paper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place, preferably in a shoe bag or box to protect them from dust and damage.