ASICS Gel-Excite 11 - Blue, UK 3
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Product Information
Full details
The ASICS Gel-Excite 11 is an ideal running shoe for neutral runners seeking a blend of comfort and support for their everyday training and casual wear. Its key benefit lies in its balanced cushioning and reliable shock absorption provided by ASICS' signature GEL technology, ensuring a comfortable experience mile after mile. While excelling in versatility for daily activities and training, these shoes are primarily designed for neutral pronation and may not offer the specialized support required by overpronators or for highly competitive racing.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 3 |
| Series | Gel-Excite |
| Model Part Number | 1012B861-402-5H |
| Brand | ASICS |
Extended Product Information
FAQs
Who is the ASICS Gel-Excite 11 designed for?
The ASICS Gel-Excite 11 is designed for neutral runners seeking a comfortable and supportive shoe for everyday training, short to moderate distance runs, and casual wear. It is suitable for those whose feet do not overpronate (roll excessively inward) or supinate (roll excessively outward).
Can I use these shoes for long-distance running?
Yes, they are suitable for everyday training runs of moderate distances. For very long distances (e.g., marathons), some runners might prefer shoes with even more specialized cushioning or support, but the Gel-Excite 11 provides ample comfort for most daily long runs.
What is ASICS GEL technology?
ASICS GEL technology is a silicone-based cushioning material strategically placed in the shoe's midsole, typically in the heel and/or forefoot. It's designed to absorb shock during impact and provide a softer landing, enhancing overall comfort and reducing stress on joints.
How should I clean my ASICS Gel-Excite 11?
To clean your shoes, first remove any loose dirt with a soft brush. Then, gently scrub affected areas with a mild soap solution (like diluted dish soap) and a soft cloth or sponge. Rinse with clean water and allow them to air dry at room temperature, away from direct heat or sunlight.
Are these shoes good for walking?
Absolutely. With their comfortable cushioning, supportive fit, and durable outsole, the ASICS Gel-Excite 11 makes an excellent choice for daily walking, casual wear, and standing for extended periods.
What is the typical lifespan of the ASICS Gel-Excite 11?
The lifespan of running shoes generally ranges from 300 to 500 miles (approximately 480-800 km) or about 4-6 months of consistent use. Factors like your running style, body weight, and the surfaces you run on can influence how long they last before the cushioning or outsole wears out.
Troubleshooting
Foot discomfort or rubbing during runs.
Check your lacing; it might be too tight or too loose. Experiment with different lacing patterns. Ensure you are wearing moisture-wicking running socks that fit well. Verify your shoe size is correct, as ill-fitting shoes can cause issues.
Shoes feel less cushioned or 'flat' over time.
Running shoe midsoles compress and lose their cushioning properties with use. This is a normal sign of wear. Consider replacing your shoes when they feel less responsive, typically after 300-500 miles, depending on your running style and body weight.
Slipping on slightly wet or uneven surfaces.
While the durable rubber outsole provides reliable traction on typical road surfaces, extreme caution should always be exercised on very wet, icy, or highly uneven terrain. The Gel-Excite 11 is designed for road use, not specialized trail conditions.
Visible wear and tear on the outsole prematurely.
Examine your running gait for any signs of excessive pronation or supination that might lead to uneven wear. Running on rough surfaces like gravel or trails more often than paved roads can also accelerate outsole wear. Consistent rotation with another pair of shoes can also help.
Pros and Cons
Pros
- Excellent Comfort: High level of cushioning makes it comfortable for daily wear and training.
- Effective Shock Absorption: GEL technology significantly reduces impact, beneficial for joint health.
- Versatile Use: Suitable for both running and casual daily activities.
- Durable Outsole: Built to last, providing good traction and longevity.
- Supportive for Neutral Runners: Offers a stable platform for those with a neutral gait.
Cons
- Neutral Runner Focus: Not ideal for runners who require significant stability control for overpronation.
- Not a Race Shoe: While versatile, it's designed more for everyday training than high-performance competitive racing.
- Limited Trail Grip: Primarily designed for road and paved surfaces; grip may be less optimal on challenging off-road trails.
Setup, Compatibility & Care
Setup & First Wear
- Lacing: Ensure laces are tied snugly but not overly tight. Use all eyelets for a secure fit. Experiment with different lacing techniques if you experience pressure points.
- Sock Choice: Wear appropriate running or athletic socks to prevent rubbing and wick away moisture.
- Break-in: While comfortable from the start, allow a few short runs or walks to fully adapt to the shoe's feel.
Compatibility
- Foot Type: The ASICS Gel-Excite 11 is specifically designed for neutral runners. This means individuals whose feet do not excessively roll inward (overpronate) or outward (supinate) during their gait cycle.
- Activity: Best suited for road running, gym training, walking, and casual everyday wear. Not recommended for competitive racing or highly technical trail running.
Care & Maintenance
- Cleaning: Remove excess dirt with a soft brush. For stubborn stains, gently scrub with a mild soap solution (like dish soap) and a soft cloth or sponge. Avoid harsh chemicals.
- Drying: Always air dry your shoes at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can damage materials.
- Storage: Store in a cool, dry place away from direct sunlight. Consider using shoe trees to help maintain their shape.
- Rotate Shoes: If you run frequently, consider rotating between two pairs of shoes to allow each pair to fully decompress and extend their lifespan.
- Lifespan: Running shoes generally last between 300-500 miles (approx. 480-800 km) or 4-6 months of regular use, depending on individual running style, weight, and surface type. Replace them when cushioning feels flat or the outsole shows significant wear.