Setup, Compatibility & Care
Setup:
These trainers are designed for immediate use and require no specific setup. They fit true to size, so select your standard shoe size.
Compatibility:
The Nike Metcon 10 trainers are compatible with a wide range of training activities, including:
- Weightlifting (squats, deadlifts, cleans, presses)
- Cross-training workouts
- HIIT (High-Intensity Interval Training)
- Gymnastics and bodyweight exercises
- Agility drills
Care Instructions:
- Cleaning: Use a soft brush or cloth to remove loose dirt and debris. For tougher stains, lightly dampen a cloth with cold water and mild soap, then wipe the affected area. Avoid soaking the shoes.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources such as radiators or hairdryers, as this can damage the materials.
- Storage: Store trainers in a cool, dry place when not in use. Avoid prolonged exposure to direct sunlight.
- Machine Washing/Drying: It is not recommended to machine wash or machine dry the Nike Metcon 10 trainers, as this can compromise their structural integrity and cushioning.