Asics Gel-Kayano 32 Road Running Shoes Womens - Blue - Size 5 UK

Not Available Asics Gel-Kayano 32 Road Running Shoes Womens - Blue - Size 5 UK

Not Available

The ASICS Gel-Kayano 32 Women’s Road Running Shoes are built to help you run further, safer, and m...

Currently unavailable

Shoe Size UK

10 10.5 11 11.5 12 13 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Beige Black Blue Brown Cream Grey Multicolor Pink Purple Red White

Accent Colour

Black Blue Brown Cream Grey Orange Pink Purple Red Silver White Yellow

Child Shoe Size UK

3 3.5 4 5 6

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Product Information

Full details

The ASICS Gel-Kayano 32 is a premium stability road running shoe designed for women who require extra arch support and shock absorption during long-distance training or daily runs. It excels at providing an adaptive, comfortable ride through its advanced 4D GUIDANCE SYSTEM™ and plush cushioning, though runners seeking a minimalist or lightweight racing flat may find its supportive build slightly bulkier than expected.

All features

Age Group	adult
Colour	Blue
Gender	Female
Shoe Size UK	5
Accent Colour	Blue
Shoe Type	Trainers
Series	Gel Kayano 32
Model Part Number	1012B838-401
Brand	ASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for flat feet?

Yes, the 4D GUIDANCE SYSTEM™ provides the necessary support for runners with flat feet or overpronation, helping to stabilize the arch.

Can I use these shoes for trail running?

These shoes are specifically designed for asphalt and road surfaces. While they offer good grip, the outsole is not optimized for technical trail terrain.

What is the heel-to-toe drop?

The ASICS Gel-Kayano 32 features an 8 mm drop, which promotes a balanced transition from heel to toe.

Are they true to size?

ASICS generally fit true to size, but since feet can swell during long runs, we recommend checking the size guide to ensure a comfortable fit for your specific foot shape.

How often should I replace them?

Generally, running shoes should be replaced every 300–500 miles depending on your running style, weight, and the surfaces you frequent.

Troubleshooting

Feeling of pressure in the midfoot

Adjust the lacing through the tongue wing to relieve tension, or try a 'runner's loop' lacing technique to secure the heel without overtightening the midfoot.

Outsole debris accumulation

Use a soft-bristle brush to clear small rocks or debris trapped in the HYBRID ASICSGRIP™ channels to maintain optimal traction.

Odour buildup

Remove the OrthoLite™ sockliner and wash it separately, or use a sports-specific shoe deodorizer to manage moisture.

Pros and Cons

Pros

Superior stability for overpronators
Excellent shock absorption for joint protection
Breathable and adaptive mesh fit
Durable outsole suitable for high-mileage training
Includes reflective details for low-light safety

Cons

Heavier than minimalist racing shoes
Higher stack height may feel bulky for some
Primarily optimized for road surfaces only

Setup, Compatibility & Care

The Gel-Kayano 32 is a neutral-to-stability shoe designed for standard road running surfaces. When fitting, ensure there is about a thumb's width of space at the toe to accommodate foot swelling during long runs. For maintenance, the shoes are machine washable, though it is recommended to remove the OrthoLite™ X-55 sockliner first and wash on a gentle cycle with cold water. Avoid high-heat drying, as this can degrade the foam integrity; instead, air dry naturally away from direct sunlight.