ASICS Gel-Kayano 14 - Grey - Black - UK 5

While the Gel-Kayano 14 offers good cushioning, it is primarily designed as a lifestyle and everyday trainer. For marathon running, specialized running shoes with advanced performance features would be more appropriate.

It is recommended to measure your foot length from heel to toe and compare it with the ASICS sizing chart. Trying them on in-store is also the best way to ensure a perfect fit.

The materials used are not waterproof. While they can handle light moisture, they are not designed for heavy rain or wet environments. It's best to keep them dry and clean them promptly if they get wet.

The Gel-Kayano series is historically known for offering a balance of cushioning and stability, often favored for everyday wear and long-distance comfort. Specific models may vary in their focus on performance versus lifestyle aesthetics.

Regular cleaning after use, especially if exposed to dirt or moisture, will help maintain their appearance and longevity. A deep clean can be performed as needed.

The 'GEL' technology is a cushioning system developed by ASICS, using silicone-based gel inserts in the midsole to absorb shock and reduce impact.

The standard fit is designed for average foot widths. If you have wider feet, it's advisable to check for specific wide-fit (2E or 4E) versions or consult the brand's sizing guide for width recommendations.

This can sometimes happen with new shoes. Try walking on different surfaces or ensure all parts of the shoe are dry. If the noise persists, a small amount of talcum powder under the insole might help.

Ensure you are wearing appropriate socks. Break in the shoes gradually by wearing them for shorter periods initially. Check if the laces are tied too tightly or too loosely.

Use a soft brush and a damp cloth with a mild cleaning solution specifically designed for footwear. Address stains promptly before they set.