Setup, Compatibility & Care
Setup: The Nike Metcon 10 trainers are ready for use straight out of the box. Ensure you have selected the correct size for a proper fit. It is recommended to wear them for shorter periods initially to allow them to conform to your foot's shape.
Compatibility: These trainers are designed for athletic training, including weightlifting, CrossFit, HIIT, and other gym-based activities. They are best suited for indoor training environments. While they offer some versatility, they are not optimized for long-distance running.
Care: To maintain your Metcon 10 trainers:
- Cleaning: Wipe down the exterior with a slightly damp cloth to remove dirt and sweat. Avoid using harsh chemicals or abrasive cleaners.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use. Consider using shoe trees to help maintain their shape.