adidas RUNFALCON 5 TR Running Shoes - Black - 12 UK

When your run takes you off the track, lace up these adidas running shoes. They're made for advent...

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FreemansAdidas Performance Black Runflacon 5 Tr Running Shoes
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Product Information

Full details

The adidas Runfalcon 5 TR Running Shoes are designed for runners who venture off paved paths onto park trails and uneven terrain. They excel at providing reliable grip and comfort in varied conditions, thanks to their water-repellent upper and Cloudfoam cushioning. While ideal for trail adventures, their specialized design may offer a different feel compared to traditional road running shoes.

All features

Age Groupadult
ColourBlack
GenderMale
MaterialPolyester
Shoe Size UK12
SeriesRunfalcon
Model Part NumberJI4084
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for all types of running?

The adidas Runfalcon 5 TR is specifically designed for trail running and uneven terrain. While they can be used for occasional road running, their features like the lugged outsole and water-repellent upper are optimized for off-road adventures.

What is 'water-repellent' mean for these shoes?

Water-repellent means the upper material is treated to shed splashes of water and light moisture, helping to keep your feet drier in damp conditions. It is not fully waterproof, so prolonged exposure to heavy rain or deep water will eventually lead to wet feet.

What is Cloudfoam cushioning?

Cloudfoam is adidas's proprietary EVA foam compound designed to provide soft, plush cushioning for comfort and impact absorption during your runs.

How durable is the outsole?

The shoes feature an Adiwear outsole, which is adidas's highly durable, non-marking rubber. It's engineered to resist abrasion and provide excellent traction over extended periods, especially on varied terrain.

Can I wash these shoes in a washing machine?

No, it is not recommended to machine wash these shoes as it can damage the materials and structural integrity. Instead, clean them by hand using a soft brush or damp cloth with mild soap, then air dry.

What does a 10 mm midsole drop mean?

The 10 mm midsole drop indicates the difference in height between the heel (34 mm) and the forefoot (24 mm). This is a common drop for running shoes, providing a good balance of cushioning and a slight forward lean, which can be comfortable for many runners.

Are there reflective elements for night running?

Yes, the water-repellent mesh upper includes reflective details designed to enhance your visibility to others in low-light conditions, such as dawn, dusk, or night.

Troubleshooting

Feet feel damp after running in wet conditions.

Understand that the shoes are water-repellent, not waterproof. They shed splashes but will not keep your feet dry in heavy rain or deep puddles. For fully waterproof needs, consider shoes with GORE-TEX or similar membrane.

Laces frequently come undone during runs.

Try double-knotting your laces for a more secure fit. You can also experiment with different lacing techniques to find one that holds better for your foot shape and running style.

Shoes feel less responsive or a bit heavy on paved surfaces.

This is normal, as the Runfalcon 5 TR is optimized for uneven terrain with a lugged outsole and plush cushioning. For pure road running, a lighter, less aggressively-treaded shoe might be more suitable.

Experiencing discomfort or rubbing on longer runs.

Ensure you are wearing appropriate running socks (moisture-wicking, seamless). Check your lacing for overtightening or looseness. If new, allow for a short break-in period on shorter runs. If issues persist, re-evaluate sizing.

Mud and debris are constantly getting into the shoes.

While the mudguard offers protection, very muddy or sandy conditions can still lead to ingress. Consider wearing gaiters for extreme trail conditions to provide an extra seal around the ankle.

Pros and Cons

Pros

  • Excellent traction on trails and uneven surfaces due to Adiwear outsole.
  • Keeps feet drier in light splashes with water-repellent upper.
  • Superior comfort from Cloudfoam cushioning for longer runs.
  • Enhanced durability and protection with mudguard and Adiwear.
  • Reflective details improve safety during early morning or late evening runs.

Cons

  • Optimized for trails; may feel less responsive or heavier on paved roads.
  • Water-repellent, not fully waterproof, so heavy rain or deep puddles will penetrate.
  • At 301g (for UK 8.5), they are not the lightest option for speed-focused training.

Setup, Compatibility & Care

Setup

Simply lace up the shoes as you would any athletic footwear. Ensure a snug fit that cradles your foot without being too tight, allowing for natural foot expansion during your run. Adjust laces to find your optimal comfort level, especially before longer trail sessions.

Compatibility

These shoes are specifically designed for 'off the track' use, meaning park trails, gravel paths, and uneven natural terrain. They are compatible with various running styles but truly shine in conditions where grip, water resistance, and cushioning are paramount. While you *can* use them for road running, their lugged outsole might feel less efficient on smooth pavement compared to dedicated road shoes.

Care

After trail runs, remove excess mud and dirt by gently tapping the soles together. Clean the upper with a soft brush or damp cloth, using mild soap if necessary. Allow the shoes to air dry naturally, away from direct heat sources, which can damage materials. Do not machine wash. Regularly check the outsole for embedded debris to maintain optimal grip.

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