ASICS Gel-Excite 11 - Black - UK 10

The ASICS Gel-Excite 11 is designed for beginners and casual runners, optimized for short to medium distances and gym sessions. While comfortable, for marathon distances, more advanced or highly cushioned models might be preferred for optimal support and protection over extended periods.

These are 'neutral' running shoes. They are best suited for runners with neutral pronation or slight supination, meaning their foot rolls inward minimally or not at all during their stride. They do not offer extensive motion control for overpronators.

The Gel-Excite 11 features a robust outsole designed for reliable grip on road surfaces. While they can handle light, well-maintained paths, they are not specifically built for the uneven, technical terrain often found in trail running and may lack the necessary grip and protection.

Your running shoes should feel snug but not tight. You should have about a thumb's width space between your longest toe and the end of the shoe. Your heel should feel secure, and your foot should not slide around inside. Try them on with the type of socks you'll typically wear.

The vegan-friendly design means that no animal-origin materials were used in the manufacturing process of the shoes. This makes them a suitable choice for consumers who prefer products free from animal components for ethical or environmental reasons.

The lifespan of running shoes varies depending on mileage, running style, weight, and terrain. Generally, running shoes last between 300-500 miles (approximately 480-800 kilometers) or 4-6 months for regular runners. Look for signs of wear on the outsole, reduced cushioning, or persistent discomfort as indicators for replacement.

AMPLIFOAM PLUS cushioning is a lightweight and durable foam in the midsole that provides excellent impact absorption and a soft, comfortable feel underfoot. It contributes to a more energetic and protected running experience.

Adjust lacing tension. Ensure you're wearing appropriate running socks. If the issue persists, verify you have the correct size; shoe sizes can vary between brands.

The engineered mesh upper and ORTHOLITE sockliner are designed for breathability. Ensure you're wearing moisture-wicking athletic socks. If possible, run during cooler parts of the day.

While these shoes offer good cushioning, they are a neutral design. If you have specific foot mechanics (e.g., severe overpronation) or existing conditions, consult a specialist. Also, ensure your running form is correct and gradually increase mileage.

The robust outsole provides reliable grip on typical road surfaces. However, no shoe guarantees perfect traction on all wet or slippery conditions. Reduce speed and be cautious when running on wet pavement.

Regularly remove and air out the ORTHOLITE sockliners. Clean the shoes as described in the 'Care' section. Consider using odor-absorbing inserts or antifungal sprays if needed.