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365Rider ES£134.95Visit shop Brooks Ghost Amp Beige Purple Running Shoes AW26, Size 46 - EUR
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The Brooks Ghost AMP is a neutral road running shoe designed for adult male runners who prioritize comfort and long-term dependability for their daily mileage. Perfect for both casual weekday jogs on pavement and longer weekend training sessions, this trainer offers a smooth and consistent ride. While it excels in everyday utility, runners seeking specialized racing or trail-specific footwear may find its neutral design less suitable for those particular performance needs.
| Age Group | adult |
|---|---|
| Colour | Cream |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Ghost AMP |
| Model Part Number | 195394929942 |
| Brand | Brooks |
Yes, it is designed for everyday mileage and can handle the duration required for marathon training and participation for neutral runners.
Neutral runners typically have a normal arch and do not experience significant inward rolling of the foot, known as overpronation.
It is not recommended to machine wash your trainers, as this can damage the adhesives and cushioning materials. Hand cleaning is best.
Typically, road running shoes provide optimal support for 300-500 miles, depending on your weight, running style, and the surfaces you frequent.
The Ghost AMP is constructed from standard running textiles and is not waterproof; it will absorb water if run through heavy rain or puddles.
Many runners prefer a half-size larger than their casual shoes to allow for foot swelling during long runs, but personal fit preference is the most important factor.
Adjust the lacing technique to loosen areas near the pressure points or ensure the tongue is properly centered.
Check your running form for excessive scuffing and ensure you are only using the shoes on appropriate road surfaces.
To ensure the best experience with your Brooks Ghost AMP, ensure you have selected your correct UK adult size, such as the UK 12 variant. Before your first run, check the lacing tension to ensure your foot is secure without cutting off circulation. For maintenance, keep the shoes away from extreme heat sources like radiators, as this can degrade the midsole cushioning. If they get wet or muddy, clean them gently with a soft brush and mild soap, then allow them to air dry naturally away from direct sunlight.
