HOKA Speedgoat 2 Trail Shoes - Blue - 4.5
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Slam JamHoka One One Men's Blue Speedgoat 2 Sneakers Mineral / Rhubarb M4.5/W5.5
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Hoka One One Men's Blue Speedgoat 2 Sneakers Mineral / Rhubarb M5/W6£18.00 delivery£72.00Visit shop →
Hoka One One UKHOKA Speedgoat 2 Trail Shoes in Mineral Blue/Rhubarb, Size 4.5
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£111.99
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Product Information
Full details
The HOKA Speedgoat 2 is a heritage-inspired trail runner designed for adults seeking a reliable balance of plush cushioning and rugged terrain traction. Ideal for trail enthusiasts and casual everyday wearers alike, this model provides superior impact absorption and stability; however, users should note that the maximalist sole geometry may require a short adjustment period if transitioning from traditional low-profile running shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Speedgoat 2 |
| Model Part Number | 1162710-MRH |
| Brand | HOKA ONE ONE |
Extended Product Information
FAQs
Are the HOKA Speedgoat 2 shoes waterproof?
No, they are designed with a breathable mesh upper for moisture management and airflow, meaning they are not waterproof.
Can I use these for road running?
While designed for trails, the cushioning is versatile enough for road use, though trail-specific outsoles may wear down faster on abrasive asphalt.
How do I determine my correct size?
HOKA sizing typically aligns with standard athletic footwear; it is recommended to have about a thumb's width of space between your longest toe and the front of the shoe.
Does this shoe offer stability support?
The Speedgoat 2 is built on a wide base for natural stability rather than corrective stability, making it suitable for neutral runners.
How often should I replace my trail shoes?
Generally, it is recommended to replace trail running shoes every 300 to 500 miles, depending on the terrain harshness and your running style.
Troubleshooting
Foot feels unstable on uneven ground
Ensure the laces are tightened evenly throughout the eyelets to properly utilize the gusseted tongue and heel lockdown.
Tongue sliding to the side
The Speedgoat 2 features a gusseted tongue to prevent this; if it persists, re-thread the laces to ensure the central loop on the tongue is utilized.
Excessive debris inside the shoe
Consider wearing trail-specific gaiters, which are compatible with the heel collar design to seal the gap between your ankle and the shoe.
Pros and Cons
Pros
- Excellent grip on various trail surfaces
- High level of shock-absorbing cushioning
- Secure fit provided by the gusseted tongue
- Durable construction suitable for long-distance wear
Cons
- Maximalist platform may feel bulky to some runners
- Less ground feel compared to minimalist footwear
- Limited suitability for highly technical, narrow-profile scrambling
Setup, Compatibility & Care
To ensure the best experience, wear these shoes with moisture-wicking synthetic or wool-blend socks to complement the breathable mesh. During your first few uses, engage in shorter runs to allow your lower leg muscles to adapt to the rocker-style midsole. For care, avoid putting these shoes in the washing machine or dryer, as heat can degrade the midsole bonding. Instead, remove the sockliner and clean the exterior using a soft-bristled brush, mild soap, and lukewarm water. Allow them to air-dry naturally away from direct heat sources like radiators or intense sunlight.