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Hoka One One UK£160.00Visit shop HOKA Women's Bondi 9 Road Running Shoes in Black/Rose Gold, Size 2.5
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The HOKA Bondi 9 is an ultra-cushioned road running shoe designed for runners and walkers seeking maximum impact protection for everyday high-mileage training. It features an overhauled premium foam midsole and increased stack height to provide a resilient, plush ride; however, those who prefer a lightweight or ground-feel minimalist shoe may find its substantial build too bulky for speed-focused interval workouts.
| Colour | Black |
|---|---|
| Model Part Number | 1162012-BRGL-04B |
| Brand | HOKA |
Yes, HOKA offers the Bondi series in various width options to accommodate different foot shapes.
While the cushioning is great for cardio, the high stack height may make them less stable for heavy lifting or lateral-movement-heavy exercises.
The Bondi 9 features an overhauled midsole with higher stack height and an updated knit upper for improved breathability.
No, the knit upper is designed for breathability and will allow water to pass through in wet conditions.
Yes, the factory insoles are removable and can be swapped for custom orthotics.
It is best suited for road running, walking, and standing for long periods where maximum cushioning is required.
Try adjusting your lacing pattern to a 'window lacing' style to relieve pressure points along the midfoot.
This is often a sign of temporary compression; give the shoes at least 24-48 hours to recover between runs.
To ensure the longevity of your HOKA Bondi 9, rotate these shoes with another pair to allow the foam midsole to decompress fully between sessions. For cleaning, remove surface dirt with a soft brush and use a damp cloth with mild soap; do not machine wash or dry, as this can degrade the specialized midsole foam. Replace these shoes every 300 to 500 miles, depending on your gait and the surface conditions. If you utilize custom orthotics, the internal volume of the Bondi 9 is generally accommodating, but ensure you remove the factory-installed sockliner first.
