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Frasers£114.99Visit shop Adidas Women's Adizero Boston 13 Road Running Shoes - Dash Grey/Mint - 7 (40.7)
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The adidas Adizero Boston 13 trainers are precision-engineered for serious runners who prioritize speed and responsiveness during intense training sessions and race preparation. Featuring a sophisticated dual-density midsole and specialized energy return technology, these shoes excel at maintaining momentum; however, runners seeking a plush, maximalist cushion for slow recovery days may find the performance-oriented firm ride less forgiving.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Adizero Boston 13 |
| Model Part Number | KH8867 |
| Brand | adidas |
Yes, many runners use the Boston 13 for marathon distance due to its balance of energy return and durability.
Depending on running intensity and surface, most performance trainers should be replaced every 300 to 500 miles.
While designed for roads, the Lighttraxion outsole performs adequately on well-groomed, hard-packed dirt paths.
The Boston 13 is a neutral shoe; it does not contain specific medial posts for overpronation control.
Store in a cool, dry place out of direct sunlight to prevent the midsole foam from breaking down prematurely.
Try using the 'runner's loop' or 'heel lock' lacing technique to better secure the heel collar to your ankle.
The Lightstrike foam often requires a short 'break-in' period of 20-30 miles to reach its full adaptive potential.
Use a dull plastic tool or a soft-bristled brush to gently dislodge small stones from the traction grooves after road runs.
To ensure optimal performance, verify your sizing through a professional fitting, as the Adizero series generally follows a performance-focused, snug fit. When lacing the trainers, ensure the midfoot lockdown is secure but not restrictive to allow for natural foot swelling during runs. For care, avoid machine washing the shoes, as this can degrade the specialized foam and adhesive bonds. Instead, remove surface dirt with a soft brush and clean the outsole with a damp cloth. Allow the shoes to air dry naturally away from direct heat sources like radiators, which can cause the midsole materials to warp or lose their rebound properties.
