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Frasers£114.99Visit shop Adidas Women's Adizero Boston 13 Road Running Shoes - Dash Grey/Mint - 6 (39.3)
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The adidas Adizero Boston 13 is a high-performance training shoe engineered for adult runners who demand lightweight responsiveness and speed during intense workouts. By combining Lightstrike and Lightstrike Pro cushioning with integrated ENERGYRODS, this trainer provides an efficient energy return that helps maintain pace over long distances. While it offers exceptional versatility for hybrid training, users should be aware that its specialized construction is optimized for performance, which may feel firmer compared to traditional daily cushioned trainers.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Adizero Boston 13 |
| Model Part Number | KH8867 |
| Brand | adidas |
Yes, they are designed as intense training shoes that can comfortably handle the distances and speed required for race day preparation.
The Adizero Boston 13 has a standard, performance-oriented fit. If you prefer more room in the toe box, consider the typical sizing you use for other adidas performance trainers.
These are primarily designed for road running. While the Continental Rubber offers good grip, the shoe lacks the protection and deep lugs required for technical trails.
The durability of the midsole depends on your running style, but you can typically expect the responsiveness to remain consistent for 300-500 miles of use.
They are best suited for runners who have a consistent cadence, as the propulsive nature of the ENERGYRODS works best when moving at a moderate to fast pace.
Ensure the laces are not overtightened; adjust the tension to allow for natural foot swelling during runs.
Gently pry out any trapped stones or pebbles after your run to maintain the integrity of the Lighttraxion grip pattern.
To ensure the best experience, secure the laces using the provided midfoot lockdown system to prevent slippage during high-intensity workouts. For care, keep your trainers away from extreme heat sources such as radiators or dryers, which can degrade the foam midsole. If the shoes become wet, remove the insoles and allow them to air dry naturally in a cool, ventilated area. You can clean the mesh upper with a soft brush and mild soap if needed, ensuring you rinse only with cold water and avoid submerging the shoes fully.
