Setup, Compatibility & Care
Setup: These trainers require no specific setup. Simply ensure you have selected the correct size for your foot.
Compatibility: The Nike Free Metcon 7 trainers are designed for indoor gym training, cross-training, and general athletic activities. They are compatible with most standard gym flooring and surfaces.
Care: To maintain the condition of your trainers:
- Cleaning the Upper: Use a soft brush or cloth with mild soap and cool water to gently clean the mesh and synthetic materials. Avoid harsh detergents.
- Cleaning the Sole: Wipe the rubber outsole with a damp cloth to remove dirt and debris. For stubborn marks, a soft brush can be used.
- Drying: Air dry the trainers away from direct heat sources. Do not machine wash or tumble dry.
- Storage: Store in a cool, dry place when not in use to prevent degradation of materials.